Carbmaster Lowfat Yogurt Vanilla

Carbmaster Lowfat Yogurt Vanilla by Kroger has 41 kcal per 100 g. One serving (226 g) is about 93 kcal.

Carbmaster Lowfat Yogurt Vanilla contains 5.3 g of protein per 100 g — about 12 g per 226 g serving.

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 244 g of Carbmaster Lowfat Yogurt Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

It is a moderate source: 177 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.