Meat · Nutrition facts

Côté De Porc 1 Er Filet

by Thiriet

155 kcal per 100 g, with 22 g protein, 0 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Côté De Porc 1 Er FiletNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
57% of calories
0 g
Carbs
0% of calories
7.3 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590862435 · Data last verified:

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3292590862435

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Common questions

How many calories are in Côté De Porc 1 Er Filet?

Côté De Porc 1 Er Filet by Thiriet has 155 kcal per 100 g.

How much protein is in Côté De Porc 1 Er Filet?

Côté De Porc 1 Er Filet contains 22 g of protein per 100 g.

Is Côté De Porc 1 Er Filet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Côté De Porc 1 Er Filet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Côté De Porc 1 Er Filet low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Côté De Porc 1 Er Filet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Côté De Porc 1 Er Filet is 100 calories?

About 65 g of Côté De Porc 1 Er Filet equals 100 kcal.

Is Côté De Porc 1 Er Filet high in sugar or fat?

Per 100 g it has 0 g sugar and 7.3 g fat (2.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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