Meat · Nutrition facts

Le Tradition - Jambon Cuit De Qualité Supérieure

by Fleury Michon

135 kcal per 100 g, with 21 g protein, 0.5 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carb
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Le Tradition - Jambon Cuit De Qualité SupérieureNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
62% of calories
0.5 g
Carbs
1% of calories
5.4 g
Fat
37% of calories
Macro split
Protein 62%Carbs 1%Fat 37%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740014062 · Data last verified:

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3302740014062

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Common questions

How many calories are in Le Tradition - Jambon Cuit De Qualité Supérieure?

Le Tradition - Jambon Cuit De Qualité Supérieure by Fleury Michon has 135 kcal per 100 g. One serving (40 g) is about 54 kcal.

How much protein is in Le Tradition - Jambon Cuit De Qualité Supérieure?

Le Tradition - Jambon Cuit De Qualité Supérieure contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Is Le Tradition - Jambon Cuit De Qualité Supérieure a good source of protein?

Yes — 21 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Le Tradition - Jambon Cuit De Qualité Supérieure keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Tradition - Jambon Cuit De Qualité Supérieure high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Tradition - Jambon Cuit De Qualité Supérieure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Tradition - Jambon Cuit De Qualité Supérieure is 100 calories?

About 74 g of Le Tradition - Jambon Cuit De Qualité Supérieure equals 100 kcal.

Is Le Tradition - Jambon Cuit De Qualité Supérieure high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.4 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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