Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809584104 · Data last verified:
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Common questions
How many calories are in Buon Farro?
Buon Farro by Mulino Bianco has 461 kcal per 100 g. One serving (100 g) is about 461 kcal.
How much protein is in Buon Farro?
Buon Farro contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.
Is Buon Farro high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Buon Farro a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Buon Farro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (18 g), saturated fat (3.8 g); points in favor come from fiber (6.3 g), protein (8.7 g). Overall that places it in band B.
How much Buon Farro is 100 calories?
About 22 g of Buon Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buon Farro high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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