Bouillon À Cuisiner

Bouillon À Cuisiner by Marque Repère, Rustica has 213 kcal per 100 g. One serving (10 g) is about 21 kcal.

Bouillon À Cuisiner contains 14 g of protein per 100 g — about 1.4 g per 10 g serving.

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (10000 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 47 g of Bouillon À Cuisiner equals 100 kcal.

Per 100 g it has 3.1 g sugar and 8.8 g fat (5.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.