Other · Nutrition facts

Boruf Bourguignon

115 kcal per 100 g, with 15 g protein, 4.9 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Boruf BourguignonNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
37% of calories
4.9 g
Carbs
12% of calories
9.2 g
Fat
51% of calories
Macro split
Protein 37%Carbs 12%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.8g
Saturated fat4.5g22% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392108502 · Data last verified:

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3250392108502

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Common questions

How many calories are in Boruf Bourguignon?

Boruf Bourguignon by Jean Rozé has 115 kcal per 100 g.

How much protein is in Boruf Bourguignon?

Boruf Bourguignon contains 15 g of protein per 100 g.

Is Boruf Bourguignon a good source of protein?

Yes — 15 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Boruf Bourguignon keto-friendly?

With 4.9 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boruf Bourguignon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (15 g). Overall that places it in band B.

How much Boruf Bourguignon is 100 calories?

About 87 g of Boruf Bourguignon equals 100 kcal.

Is Boruf Bourguignon high in sugar or fat?

Per 100 g it has 3.8 g sugar and 9.2 g fat (4.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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