Bakery · Nutrition facts

Biscuit Saveur Gouda

522 kcal per 100 g, with 15 g protein, 51 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Biscuit Saveur GoudaNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
12% of calories
51 g
Carbs
40% of calories
28 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.9g
Saturated fat13g65% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850000706 · Data last verified:

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3263850000706

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Common questions

How many calories are in Biscuit Saveur Gouda?

Biscuit Saveur Gouda has 522 kcal per 100 g.

How much protein is in Biscuit Saveur Gouda?

Biscuit Saveur Gouda contains 15 g of protein per 100 g.

Is Biscuit Saveur Gouda a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Biscuit Saveur Gouda low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Biscuit Saveur Gouda high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Biscuit Saveur Gouda high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Biscuit Saveur Gouda a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Biscuit Saveur Gouda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (13 g), sodium (760 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band D.

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