Bakery · Nutrition facts

Bruschetta Toasted Bread

500 kcal per 100 g, with 10 g protein, 50 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bruschetta Toasted BreadNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
50 g
Carbs
39% of calories
30 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3343154182435 · Data last verified:

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Barcode

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3343154182435

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Common questions

How many calories are in Bruschetta Toasted Bread?

Bruschetta Toasted Bread has 500 kcal per 100 g.

How much protein is in Bruschetta Toasted Bread?

Bruschetta Toasted Bread contains 10 g of protein per 100 g.

Is Bruschetta Toasted Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Bruschetta Toasted Bread high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Bruschetta Toasted Bread a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Bruschetta Toasted Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g), sodium (800 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Bruschetta Toasted Bread is 100 calories?

About 20 g of Bruschetta Toasted Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruschetta Toasted Bread high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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