Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260095205605 · Data last verified:
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Common questions
How many calories are in Bio Naturell?
Bio Naturell by Soja so lecker has 28 kcal per 100 g.
How much protein is in Bio Naturell?
Bio Naturell contains 2.6 g of protein per 100 g.
Is Bio Naturell keto-friendly?
With 0.9 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Naturell low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Naturell have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bio Naturell is 100 calories?
About 357 g of Bio Naturell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Naturell high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Bio Naturell a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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