Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615662831 · Data last verified:
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Common questions
How many calories are in Soja Drink Natur?
Soja Drink Natur by Ener Bio, Rossmann has 30 kcal per 100 g.
How much protein is in Soja Drink Natur?
Soja Drink Natur contains 3 g of protein per 100 g.
Is Soja Drink Natur keto-friendly?
With 0.9 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soja Drink Natur low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Soja Drink Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soja Drink Natur is 100 calories?
About 333 g of Soja Drink Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soja Drink Natur high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Soja Drink Natur a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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