Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200012117 · Data last verified:
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Common questions
How many calories are in Bio Kalamata Oliven?
Bio Kalamata Oliven by Natur aktiv, Spar has 248 kcal per 100 g. One serving (50 g) is about 124 kcal.
How much protein is in Bio Kalamata Oliven?
Bio Kalamata Oliven contains 1.7 g of protein per 100 g — about 0.8 g per 50 g serving.
Is Bio Kalamata Oliven keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Kalamata Oliven high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Bio Kalamata Oliven have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1200 mg). Overall that places it in band D.
How much Bio Kalamata Oliven is 100 calories?
About 40 g of Bio Kalamata Oliven equals 100 kcal.
Is Bio Kalamata Oliven high in sugar or fat?
Per 100 g it has 0.5 g sugar and 26 g fat (3.1 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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