Beverages · Nutrition facts

Bio Bevanda Avena

46 kcal per 100 g, with 0.5 g protein, 8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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Bio Bevanda AvenaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
8 g
Carbs
71% of calories
1.2 g
Fat
25% of calories
Macro split
Protein 4%Carbs 71%Fat 25%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium69.9mg1% DV
Calcium14.6mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489633068 · Data last verified:

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4056489633068

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Common questions

How many calories are in Bio Bevanda Avena?

Bio Bevanda Avena by vemondo has 46 kcal per 100 g.

How much protein is in Bio Bevanda Avena?

Bio Bevanda Avena contains 0.5 g of protein per 100 g.

Is Bio Bevanda Avena low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Bevanda Avena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Bevanda Avena is 100 calories?

About 217 g of Bio Bevanda Avena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Bevanda Avena high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Bio Bevanda Avena high in sugar or fat?

Per 100 g it has 6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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