Condiments · Nutrition facts

Besciamella

176 kcal per 100 g, with 3 g protein, 8.8 g carbs and 14 g fat. Full micronutrients and serving info below.

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BesciamellaNutri-Score DCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
3 g
Protein
7% of calories
8.8 g
Carbs
20% of calories
14 g
Fat
73% of calories
Macro split
Protein 7%Carbs 20%Fat 73%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.1g
Saturated fat9.7g48% DV
Cholesterol26.3mg9% DV
Sodium280mg12% DV
Potassium140.8mg3% DV
Calcium94.5mg7% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120006066 · Data last verified:

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8001120006066

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Common questions

How many calories are in Besciamella?

Besciamella by Coop, Granarolo has 176 kcal per 100 g.

How much protein is in Besciamella?

Besciamella contains 3 g of protein per 100 g.

Is Besciamella high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Besciamella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g). Overall that places it in band D.

How much Besciamella is 100 calories?

About 57 g of Besciamella equals 100 kcal.

Is Besciamella high in sugar or fat?

Per 100 g it has 3.1 g sugar and 14 g fat (9.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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