Condiments · Nutrition facts

Ragu Di Soia

211 kcal per 100 g, with 3 g protein, 8.6 g carbs and 18 g fat. Full micronutrients and serving info below.

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Ragu Di SoiaNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
6% of calories
8.6 g
Carbs
17% of calories
18 g
Fat
77% of calories
Macro split
Protein 6%Carbs 17%Fat 77%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium1120mg49% DV
Potassium282.8mg6% DV
Calcium29.8mg2% DV
Iron0.6mg3% DV
Vitamin C9.5mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596122483 · Data last verified:

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8017596122483

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Common questions

How many calories are in Ragu Di Soia?

Ragu Di Soia by Eurospin, Fior di Natura has 211 kcal per 100 g.

How much protein is in Ragu Di Soia?

Ragu Di Soia contains 3 g of protein per 100 g.

Is Ragu Di Soia high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Ragu Di Soia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg). Overall that places it in band D.

How much Ragu Di Soia is 100 calories?

About 47 g of Ragu Di Soia equals 100 kcal.

Is Ragu Di Soia a good source of vitamin C?

It is a moderate source: 9.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ragu Di Soia high in sugar or fat?

Per 100 g it has 5 g sugar and 18 g fat (2.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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