Barres Céréales Fraise Bio X6

Barres Céréales Fraise Bio X6 by Crownfield, Lidl has 378 kcal per 100 g. One serving (23 g) is about 87 kcal.

Barres Céréales Fraise Bio X6 contains 5.9 g of protein per 100 g — about 1.4 g per 23 g serving.

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 28 g is sugar). It also delivers 4.8 g of fiber.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (28 g); points in favor come from fiber (4.8 g). Overall that places it in band B.

About 26 g of Barres Céréales Fraise Bio X6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.