Snacks · Nutrition facts

Barquette O'fraises

351 kcal per 100 g, with 5.8 g protein, 71 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie dense
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Barquette O'fraisesNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
5.8 g
Protein
7% of calories
71 g
Carbs
82% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar53g
Saturated fat0.7g3% DV
Cholesterol75.2mg25% DV
Sodium168mg7% DV
Potassium112mg2% DV
Calcium24.3mg2% DV
Iron1mg6% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411234972 · Data last verified:

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3396411234972

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Common questions

How many calories are in Barquette O'fraises?

Barquette O'fraises by Evernat has 351 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in Barquette O'fraises?

Barquette O'fraises contains 5.8 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Barquette O'fraises high in carbs?

Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 53 g is sugar). It also delivers 3.2 g of fiber.

Is Barquette O'fraises high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Barquette O'fraises a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Barquette O'fraises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (53 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Barquette O'fraises is 100 calories?

About 28 g of Barquette O'fraises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barquette O'fraises high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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