Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720018273 · Data last verified:
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Common questions
How many calories are in Barres Cranberry?
Barres Cranberry by Bio La Vie has 368 kcal per 100 g. One serving (21 g) is about 77 kcal.
How much protein is in Barres Cranberry?
Barres Cranberry contains 5.1 g of protein per 100 g — about 1.1 g per 21 g serving.
Is Barres Cranberry high in carbs?
Yes — carbohydrates provide 78% of its calories (69 g per 100 g, of which 28 g is sugar). It also delivers 6 g of fiber.
Is Barres Cranberry high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Barres Cranberry low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Barres Cranberry a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Barres Cranberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (28 g); points in favor come from fiber (6 g). Overall that places it in band B.
How much Barres Cranberry is 100 calories?
About 27 g of Barres Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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