Bar Strawberry & Straberry Yoghurt

Bar Strawberry & Straberry Yoghurt by Healthy Bars has 412 kcal per 100 g.

Bar Strawberry & Straberry Yoghurt contains 5.1 g of protein per 100 g.

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (36.2 g), saturated fat (4.1 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 24 g of Bar Strawberry & Straberry Yoghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.