Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262367681582 · Data last verified:
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Common questions
How many calories are in Banane, Erdbeere Mit Hafer & Quinoa?
Banane, Erdbeere Mit Hafer & Quinoa by Freche Freunde has 74 kcal per 100 g.
How much protein is in Banane, Erdbeere Mit Hafer & Quinoa?
Banane, Erdbeere Mit Hafer & Quinoa contains 1.3 g of protein per 100 g.
Is Banane, Erdbeere Mit Hafer & Quinoa high in carbs?
Yes — carbohydrates provide 85% of its calories (15 g per 100 g, of which 9 g is sugar). It also delivers 2 g of fiber.
Is Banane, Erdbeere Mit Hafer & Quinoa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Banane, Erdbeere Mit Hafer & Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Banane, Erdbeere Mit Hafer & Quinoa is 100 calories?
About 135 g of Banane, Erdbeere Mit Hafer & Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Banane, Erdbeere Mit Hafer & Quinoa a good source of vitamin C?
It is a good source: 19 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Banane, Erdbeere Mit Hafer & Quinoa high in sugar or fat?
Per 100 g it has 9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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