Amore Bio Gourmet Ingwer

Amore Bio Gourmet Ingwer by Liebhart's has 568 kcal per 100 g.

Amore Bio Gourmet Ingwer contains 6.7 g of protein per 100 g.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (45 g), saturated fat (21.6 g). Overall that places it in band E.

About 18 g of Amore Bio Gourmet Ingwer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.