Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021700903053 · Data last verified:
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Common questions
How many calories are in Romy Kokos Schoko?
Romy Kokos Schoko by ROMY has 551 kcal per 100 g.
How much protein is in Romy Kokos Schoko?
Romy Kokos Schoko contains 6.1 g of protein per 100 g.
Is Romy Kokos Schoko high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Romy Kokos Schoko high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Romy Kokos Schoko low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Romy Kokos Schoko a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Romy Kokos Schoko have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (41 g), saturated fat (30 g); points in favor come from fiber (4.3 g). Overall that places it in band E.
How much Romy Kokos Schoko is 100 calories?
About 18 g of Romy Kokos Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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