Almeja Blanca Del Norte

Almeja Blanca Del Norte by Carrefour has 96 kcal per 100 g.

Almeja Blanca Del Norte contains 15.2 g of protein per 100 g.

Yes — 15.2 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (15.2 g). Overall that places it in band B.

About 104 g of Almeja Blanca Del Norte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 3 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.