Other · Nutrition facts

Ajvar Mild

93 kcal per 100 g, with 1.3 g protein, 7.1 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Ajvar MildNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
1.3 g
Protein
6% of calories
7.1 g
Carbs
31% of calories
6.6 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium228mg5% DV
Calcium7.6mg1% DV
Iron0.3mg2% DV
Vitamin C64.4mg72% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039057412852 · Data last verified:

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4039057412852

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Common questions

How many calories are in Ajvar Mild?

Ajvar Mild by BioGourmet has 93 kcal per 100 g.

How much protein is in Ajvar Mild?

Ajvar Mild contains 1.3 g of protein per 100 g.

Is Ajvar Mild high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Ajvar Mild a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ajvar Mild have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Ajvar Mild is 100 calories?

About 108 g of Ajvar Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ajvar Mild a good source of vitamin C?

It is a good source: 64.4 mg per 100 g, about 72% of the daily value. A 200 g portion covers roughly 144%.

Is Ajvar Mild high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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