Meat · Nutrition facts

96/4 Lean Ground Beef

116 kcal per 100 g, with 20.5 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 4 1 (112 g)
High proteinLow carbPotassium
Track it in the free Dietly app
96/4 Lean Ground BeefNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
20.5 g
Protein
69% of calories
0 g
Carbs
0% of calories
4 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium62.5mg3% DV
Potassium357.1mg8% DV
Calcium8.9mg1% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202474712056 · Data last verified:

Compare 96/4 Lean Ground Beef with another food

Barcode

scan it with any barcode app

0202474712056

Dietly — AI Calorie Counter

Log 96/4 Lean Ground Beef in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 96/4 Lean Ground Beef?

96/4 Lean Ground Beef by Cub has 116 kcal per 100 g. One serving (112 g) is about 130 kcal.

How much protein is in 96/4 Lean Ground Beef?

96/4 Lean Ground Beef contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is 96/4 Lean Ground Beef a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is 96/4 Lean Ground Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 96/4 Lean Ground Beef low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 96/4 Lean Ground Beef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

How much 96/4 Lean Ground Beef is 100 calories?

About 86 g of 96/4 Lean Ground Beef equals 100 kcal.

Is 96/4 Lean Ground Beef a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API