Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0097301038214 · Data last verified:
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Common questions
How many calories are in 80% Whole Wheat Bread?
80% Whole Wheat Bread by Lucky has 194 kcal per 100 g. One serving (49 g) is about 95 kcal.
How much protein is in 80% Whole Wheat Bread?
80% Whole Wheat Bread contains 6.1 g of protein per 100 g — about 3 g per 49 g serving.
Is 80% Whole Wheat Bread low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 32.7 g of carbs come from starch and fiber rather than sugar.
Is 80% Whole Wheat Bread a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does 80% Whole Wheat Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (459.2 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.
How much 80% Whole Wheat Bread is 100 calories?
About 52 g of 80% Whole Wheat Bread equals 100 kcal.
Is 80% Whole Wheat Bread high in sugar or fat?
Per 100 g it has 2 g sugar and 6.1 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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