5 Super Naan

5 Super Naan by sounas has 262 kcal per 100 g.

5 Super Naan contains 8.2 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 41.8 g of carbs come from starch and fiber rather than sugar.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from fiber (3.1 g), protein (8.2 g). Overall that places it in band B.

About 38 g of 5 Super Naan equals 100 kcal.

Per 100 g it has 2 g sugar and 7.1 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.