Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850056421904 · Data last verified:
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Common questions
How many calories are in Zesty Garden Grain Bowl Ready Meal?
Zesty Garden Grain Bowl Ready Meal by Legurme has 120 kcal per 100 g. One serving (75 g) is about 90 kcal.
How much protein is in Zesty Garden Grain Bowl Ready Meal?
Zesty Garden Grain Bowl Ready Meal contains 6.7 g of protein per 100 g — about 5 g per 75 g serving.
Is Zesty Garden Grain Bowl Ready Meal high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Zesty Garden Grain Bowl Ready Meal a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Zesty Garden Grain Bowl Ready Meal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8 g). Overall that places it in band A.
How much Zesty Garden Grain Bowl Ready Meal is 100 calories?
About 83 g of Zesty Garden Grain Bowl Ready Meal equals 100 kcal.
Is Zesty Garden Grain Bowl Ready Meal high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2.7 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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