Snacks · Nutrition facts

Wikinger-waffeln

409 kcal per 100 g, with 4.2 g protein, 69 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Wikinger-waffelnNutri-Score ECompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
4.2 g
Protein
4% of calories
69 g
Carbs
67% of calories
13 g
Fat
29% of calories
Macro split
Protein 4%Carbs 67%Fat 29%

Nutrition facts

per 100 g
Sugar39g
Saturated fat9.4g47% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247165129 · Data last verified:

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Barcode

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4047247165129

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Common questions

How many calories are in Wikinger-waffeln?

Wikinger-waffeln by Aldi,Biscotto,Nawarra Süßwaren has 409 kcal per 100 g.

How much protein is in Wikinger-waffeln?

Wikinger-waffeln contains 4.2 g of protein per 100 g.

Is Wikinger-waffeln high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Wikinger-waffeln high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Wikinger-waffeln low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Wikinger-waffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (39 g), saturated fat (9.4 g). Overall that places it in band E.

How much Wikinger-waffeln is 100 calories?

About 24 g of Wikinger-waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wikinger-waffeln high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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