Snacks · Nutrition facts

White Fingers

528 kcal per 100 g, with 6.2 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 4 fingers (21 g)
Calorie dense
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White FingersNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
60 g
Carbs
46% of calories
29 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar33g
Saturated fat16g80% DV
Cholesterol3.9mg1% DV
Sodium192mg8% DV
Potassium198.2mg4% DV
Calcium50.1mg4% DV
Iron1.2mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201450335 · Data last verified:

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7622201450335

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Common questions

How many calories are in White Fingers?

White Fingers by Cadbury has 528 kcal per 100 g. One serving (21 g) is about 111 kcal.

How much protein is in White Fingers?

White Fingers contains 6.2 g of protein per 100 g — about 1.3 g per 21 g serving.

Is White Fingers high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is White Fingers high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does White Fingers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (33 g), saturated fat (16 g). Overall that places it in band E.

How much White Fingers is 100 calories?

About 19 g of White Fingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Fingers high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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