Other · Nutrition facts

Weiße Bohnen Bio

112 kcal per 100 g, with 7 g protein, 17 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Weiße Bohnen BioNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
28% of calories
17 g
Carbs
68% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 28%Carbs 68%Fat 4%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681153415 · Data last verified:

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3083681153415

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Common questions

How many calories are in Weiße Bohnen Bio?

Weiße Bohnen Bio by Bonduelle has 112 kcal per 100 g.

How much protein is in Weiße Bohnen Bio?

Weiße Bohnen Bio contains 7 g of protein per 100 g.

Is Weiße Bohnen Bio low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Weiße Bohnen Bio low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Weiße Bohnen Bio a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Weiße Bohnen Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Weiße Bohnen Bio is 100 calories?

About 89 g of Weiße Bohnen Bio equals 100 kcal.

Is Weiße Bohnen Bio high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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