Dairy & Eggs · Nutrition facts

Čvrsti Jogurt 3.5%

67 kcal per 100 g, with 4 g protein, 4.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carb
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Čvrsti Jogurt 3.5%Nutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
24% of calories
4.9 g
Carbs
29% of calories
3.5 g
Fat
47% of calories
Macro split
Protein 24%Carbs 29%Fat 47%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat2.5g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3838900831830 · Data last verified:

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3838900831830

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Common questions

How many calories are in Čvrsti Jogurt 3.5%?

Čvrsti Jogurt 3.5% by Mercator has 67 kcal per 100 g.

How much protein is in Čvrsti Jogurt 3.5%?

Čvrsti Jogurt 3.5% contains 4 g of protein per 100 g.

Is Čvrsti Jogurt 3.5% keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Čvrsti Jogurt 3.5% low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Čvrsti Jogurt 3.5% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Čvrsti Jogurt 3.5% is 100 calories?

About 149 g of Čvrsti Jogurt 3.5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Čvrsti Jogurt 3.5% high in sugar or fat?

Per 100 g it has 4.9 g sugar and 3.5 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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