Other · Nutrition facts

Velouté Aux Asperges

325 kcal per 100 g, with 8.4 g protein, 64 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Velouté Aux AspergesNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
8.4 g
Protein
11% of calories
64 g
Carbs
81% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar9.8g
Saturated fat0.7g3% DV
Sodium4520mg197% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851126627 · Data last verified:

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3263851126627

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Common questions

How many calories are in Velouté Aux Asperges?

Velouté Aux Asperges by Leader Price has 325 kcal per 100 g.

How much protein is in Velouté Aux Asperges?

Velouté Aux Asperges contains 8.4 g of protein per 100 g.

Is Velouté Aux Asperges high in carbs?

Yes — carbohydrates provide 81% of its calories (64 g per 100 g, of which 9.8 g is sugar). It also delivers 5 g of fiber.

Is Velouté Aux Asperges high in sodium?

Yes — 4520 mg of sodium per 100 g, about 197% of the daily value.

Is Velouté Aux Asperges a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Velouté Aux Asperges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4520 mg); points in favor come from fiber (5 g), protein (8.4 g). Overall that places it in band C.

How much Velouté Aux Asperges is 100 calories?

About 31 g of Velouté Aux Asperges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Velouté Aux Asperges high in sugar or fat?

Per 100 g it has 9.8 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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