Other · Nutrition facts

Soupe Potagère De Légumes

315 kcal per 100 g, with 6.6 g protein, 60.4 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High fiber
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Soupe Potagère De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
6.6 g
Protein
9% of calories
60.4 g
Carbs
81% of calories
3.3 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar24.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4400mg191% DV
Potassium213mg5% DV
Calcium16.4mg1% DV
Iron0.8mg4% DV
Vitamin C1.1mg1% DV
Vitamin A-1.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851128119 · Data last verified:

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3263851128119

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Common questions

How many calories are in Soupe Potagère De Légumes?

Soupe Potagère De Légumes by Leader Price has 315 kcal per 100 g.

How much protein is in Soupe Potagère De Légumes?

Soupe Potagère De Légumes contains 6.6 g of protein per 100 g.

Is Soupe Potagère De Légumes high in carbs?

Yes — carbohydrates provide 81% of its calories (60.4 g per 100 g, of which 24.9 g is sugar). It also delivers 8.6 g of fiber.

Is Soupe Potagère De Légumes high in sugar?

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Soupe Potagère De Légumes high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Is Soupe Potagère De Légumes a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Soupe Potagère De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.9 g), sodium (4400 mg); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Soupe Potagère De Légumes is 100 calories?

About 32 g of Soupe Potagère De Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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