Meat · Nutrition facts

Veganer Speck

by DmBio

315 kcal per 100 g, with 36 g protein, 14 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Veganer SpeckNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
36 g
Protein
50% of calories
14 g
Carbs
19% of calories
9.8 g
Fat
31% of calories
Macro split
Protein 50%Carbs 19%Fat 31%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar6.6g
Saturated fat2.1g11% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447856750 · Data last verified:

Compare Veganer Speck with another food

Barcode

scan it with any barcode app

4066447856750

Dietly — AI Calorie Counter

Log Veganer Speck in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Veganer Speck?

Veganer Speck by DmBio has 315 kcal per 100 g.

How much protein is in Veganer Speck?

Veganer Speck contains 36 g of protein per 100 g.

Is Veganer Speck a good source of protein?

Yes — 36 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Veganer Speck high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is Veganer Speck a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Veganer Speck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from fiber (13 g), protein (36 g). Overall that places it in band C.

How much Veganer Speck is 100 calories?

About 32 g of Veganer Speck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veganer Speck high in sugar or fat?

Per 100 g it has 6.6 g sugar and 9.8 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

More Meat foods

Explore all →
CVegan SalamiVegan SalamiBean Stalk292 kcal · 34g proteinCLe Grillon Café MochaLe Grillon Café MochaJimini s, Jimini's370 kcal · 40.1g proteinBCriquetCriquetJimini’s371 kcal · 43g proteinCCremiger Hühneraufstrich, KlassikCremiger Hühneraufstrich, KlassikDulano326 kcal · 10g proteinCVeganes HackVeganes HackGreenforce372 kcal · 44g proteinCVegane Fisch-sticksVegane Fisch-sticksGreenforce357 kcal · 40g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API