Meat · Nutrition facts

Vegan Salami

292 kcal per 100 g, with 34 g protein, 11 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 pack (50 g)
High proteinIron rich
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Vegan SalamiNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
34 g
Protein
47% of calories
11 g
Carbs
15% of calories
12 g
Fat
38% of calories
Macro split
Protein 47%Carbs 15%Fat 38%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4g
Saturated fat2.2g11% DV
Sodium1338mg58% DV
Iron6.8mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437022890678 · Data last verified:

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8437022890678

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Common questions

How many calories are in Vegan Salami?

Vegan Salami by Bean Stalk has 292 kcal per 100 g. One serving (50 g) is about 146 kcal.

How much protein is in Vegan Salami?

Vegan Salami contains 34 g of protein per 100 g — about 17 g per 50 g serving.

Is Vegan Salami a good source of protein?

Yes — 34 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Vegan Salami high in sodium?

Yes — 1338 mg of sodium per 100 g, about 58% of the daily value.

Is Vegan Salami a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Vegan Salami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1338 mg); points in favor come from fiber (3.2 g), protein (34 g). Overall that places it in band C.

How much Vegan Salami is 100 calories?

About 34 g of Vegan Salami equals 100 kcal.

Is Vegan Salami a good source of iron?

It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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