Other · Nutrition facts

Vegan Protein

353 kcal per 100 g, with 63 g protein, 14.5 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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Vegan ProteinNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
63 g
Protein
73% of calories
14.5 g
Carbs
17% of calories
4.1 g
Fat
10% of calories
Macro split
Protein 73%Carbs 17%Fat 10%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar5.5g
Saturated fat1.2g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262420250243 · Data last verified:

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Common questions

How many calories are in Vegan Protein?

Vegan Protein by vetain has 353 kcal per 100 g. One serving (30 g) is about 106 kcal.

How much protein is in Vegan Protein?

Vegan Protein contains 63 g of protein per 100 g — about 18.9 g per 30 g serving.

Is Vegan Protein a good source of protein?

Yes — 63 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Vegan Protein a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Vegan Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (9.5 g), protein (63 g). Overall that places it in band A.

How much Vegan Protein is 100 calories?

About 28 g of Vegan Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegan Protein high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Vegan Protein high in sugar or fat?

Per 100 g it has 5.5 g sugar and 4.1 g fat (1.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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