Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055534325735 · Data last verified:
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Common questions
How many calories are in Protein Pancake Mix?
Protein Pancake Mix by Myprotein has 368 kcal per 100 g. One serving (50 g) is about 184 kcal.
How much protein is in Protein Pancake Mix?
Protein Pancake Mix contains 62 g of protein per 100 g — about 31 g per 50 g serving.
Is Protein Pancake Mix a good source of protein?
Yes — 62 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Protein Pancake Mix high in sodium?
Yes — 1416 mg of sodium per 100 g, about 62% of the daily value.
Why does Protein Pancake Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (1416 mg); points in favor come from protein (62 g). Overall that places it in band C.
How much Protein Pancake Mix is 100 calories?
About 27 g of Protein Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Pancake Mix high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Protein Pancake Mix high in sugar or fat?
Per 100 g it has 3 g sugar and 6.6 g fat (2.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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