Snacks · Nutrition facts

Tourteau Fromager

274 kcal per 100 g, with 8.7 g protein, 42.5 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Tourteau FromagerNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
42.5 g
Carbs
63% of calories
7.3 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar19.4g
Saturated fat4g20% DV
Cholesterol132.3mg44% DV
Sodium288mg13% DV
Potassium120.1mg3% DV
Calcium188mg14% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392615109 · Data last verified:

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3250392615109

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Common questions

How many calories are in Tourteau Fromager?

Tourteau Fromager by Intermarché,Itinéraire des Saveurs has 274 kcal per 100 g.

How much protein is in Tourteau Fromager?

Tourteau Fromager contains 8.7 g of protein per 100 g.

Is Tourteau Fromager high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.

Why does Tourteau Fromager have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g), saturated fat (4 g); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Tourteau Fromager is 100 calories?

About 36 g of Tourteau Fromager equals 100 kcal.

Is Tourteau Fromager a good source of calcium?

It is a moderate source: 188 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tourteau Fromager high in cholesterol?

It contains 132.3 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.

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