Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436551192734 · Data last verified:
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Common questions
How many calories are in Tomato And Oregano Bruschetta Snacks?
Tomato And Oregano Bruschetta Snacks by Snacktural has 514 kcal per 100 g. One serving (30 g) is about 154 kcal.
How much protein is in Tomato And Oregano Bruschetta Snacks?
Tomato And Oregano Bruschetta Snacks contains 9.4 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Tomato And Oregano Bruschetta Snacks high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Tomato And Oregano Bruschetta Snacks a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Tomato And Oregano Bruschetta Snacks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sodium (680 mg); points in favor come from fiber (3.9 g), protein (9.4 g). Overall that places it in band C.
How much Tomato And Oregano Bruschetta Snacks is 100 calories?
About 19 g of Tomato And Oregano Bruschetta Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tomato And Oregano Bruschetta Snacks high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
Is Tomato And Oregano Bruschetta Snacks a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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