Other · Nutrition facts

Tomatenmark

116 kcal per 100 g, with 5.5 g protein, 19 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 30g
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TomatenmarkNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
21% of calories
19 g
Carbs
74% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 21%Carbs 74%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium253.6mg5% DV
Calcium8.2mg1% DV
Iron0.1mg1% DV
Vitamin C15.3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840102563 · Data last verified:

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4388840102563

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Common questions

How many calories are in Tomatenmark?

Tomatenmark by ja! has 116 kcal per 100 g. One serving (30 g) is about 35 kcal.

How much protein is in Tomatenmark?

Tomatenmark contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Tomatenmark high in carbs?

Yes — carbohydrates provide 74% of its calories (19 g per 100 g, of which 18.3 g is sugar).

Is Tomatenmark high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 96% of its carbohydrates.

Why does Tomatenmark have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.3 g), sodium (400 mg). Overall that places it in band C.

How much Tomatenmark is 100 calories?

About 86 g of Tomatenmark equals 100 kcal.

Is Tomatenmark a good source of vitamin C?

It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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