Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534135355 · Data last verified:
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Common questions
How many calories are in Tex Mex?
Tex Mex by Betty Bossi, Coop has 361 kcal per 100 g. One serving (15 g) is about 54 kcal.
How much protein is in Tex Mex?
Tex Mex contains 25 g of protein per 100 g — about 3.8 g per 15 g serving.
Is Tex Mex a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Tex Mex keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tex Mex high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Tex Mex high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Tex Mex have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (18 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Tex Mex is 100 calories?
About 28 g of Tex Mex equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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