Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582815474 · Data last verified:
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Common questions
How many calories are in Tamari • Protein-nuss-mix?
Tamari • Protein-nuss-mix by KoRo has 513 kcal per 100 g.
How much protein is in Tamari • Protein-nuss-mix?
Tamari • Protein-nuss-mix contains 30 g of protein per 100 g.
Is Tamari • Protein-nuss-mix a good source of protein?
Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Tamari • Protein-nuss-mix high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Tamari • Protein-nuss-mix high in sodium?
Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.
Is Tamari • Protein-nuss-mix a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Tamari • Protein-nuss-mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (5.4 g), sodium (1180 mg); points in favor come from fiber (11 g), protein (30 g). Overall that places it in band D.
How much Tamari • Protein-nuss-mix is 100 calories?
About 19 g of Tamari • Protein-nuss-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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