Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701504412128 · Data last verified:
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Common questions
How many calories are in Spoon Raugi?
Spoon Raugi has 312 kcal per 100 g.
How much protein is in Spoon Raugi?
Spoon Raugi contains 5.1 g of protein per 100 g.
Is Spoon Raugi high in carbs?
Yes — carbohydrates provide 80% of its calories (61 g per 100 g, of which 53 g is sugar).
Is Spoon Raugi high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Spoon Raugi low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Spoon Raugi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g). Overall that places it in band D.
How much Spoon Raugi is 100 calories?
About 32 g of Spoon Raugi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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