Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29056736 · Data last verified:
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Common questions
How many calories are in Spinat Spätzle?
Spinat Spätzle by La Collection d'or has 366 kcal per 100 g. One serving (80 g) is about 293 kcal.
How much protein is in Spinat Spätzle?
Spinat Spätzle contains 15 g of protein per 100 g — about 12 g per 80 g serving.
Is Spinat Spätzle a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Spinat Spätzle high in carbs?
Yes — carbohydrates provide 75% of its calories (68 g per 100 g, of which 1.8 g is sugar). It also delivers 2.6 g of fiber.
Is Spinat Spätzle low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Spinat Spätzle low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Spinat Spätzle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from protein (15 g). Overall that places it in band A.
How much Spinat Spätzle is 100 calories?
About 27 g of Spinat Spätzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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