Vegetables · Nutrition facts

Spinach & Ricotta Mezzaluna

123 kcal per 100 g, with 4.2 g protein, 12.9 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
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Spinach & Ricotta MezzalunaNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4.2 g
Protein
14% of calories
12.9 g
Carbs
44% of calories
5.5 g
Fat
42% of calories
Macro split
Protein 14%Carbs 44%Fat 42%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.2g
Saturated fat1.4g7% DV
Sodium262mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462831942 · Data last verified:

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4061462831942

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Common questions

How many calories are in Spinach & Ricotta Mezzaluna?

Spinach & Ricotta Mezzaluna by Gastro By Specially Selected has 123 kcal per 100 g. One serving (400 g) is about 492 kcal.

How much protein is in Spinach & Ricotta Mezzaluna?

Spinach & Ricotta Mezzaluna contains 4.2 g of protein per 100 g — about 16.8 g per 400 g serving.

Why does Spinach & Ricotta Mezzaluna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spinach & Ricotta Mezzaluna is 100 calories?

About 81 g of Spinach & Ricotta Mezzaluna equals 100 kcal.

Is Spinach & Ricotta Mezzaluna high in sugar or fat?

Per 100 g it has 4.2 g sugar and 5.5 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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