Vegetables · Nutrition facts

Spicy Sweet Potato Soup

119 kcal per 100 g, with 1.7 g protein, 11 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Spicy Sweet Potato SoupNutri-Score DCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
1.7 g
Protein
6% of calories
11 g
Carbs
38% of calories
7.1 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar9.4g
Saturated fat7.1g36% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600038698 · Data last verified:

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4088600038698

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Common questions

How many calories are in Spicy Sweet Potato Soup?

Spicy Sweet Potato Soup by Aldi has 119 kcal per 100 g.

How much protein is in Spicy Sweet Potato Soup?

Spicy Sweet Potato Soup contains 1.7 g of protein per 100 g.

Is Spicy Sweet Potato Soup high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Spicy Sweet Potato Soup high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Spicy Sweet Potato Soup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (480 mg). Overall that places it in band D.

How much Spicy Sweet Potato Soup is 100 calories?

About 84 g of Spicy Sweet Potato Soup equals 100 kcal.

Is Spicy Sweet Potato Soup high in sugar or fat?

Per 100 g it has 9.4 g sugar and 7.1 g fat (7.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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