Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482795900 · Data last verified:
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Common questions
How many calories are in Takeaway Mixed Vegetable Saag?
Takeaway Mixed Vegetable Saag by Iceland has 99 kcal per 100 g.
How much protein is in Takeaway Mixed Vegetable Saag?
Takeaway Mixed Vegetable Saag contains 2.8 g of protein per 100 g.
Is Takeaway Mixed Vegetable Saag a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Takeaway Mixed Vegetable Saag have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.
How much Takeaway Mixed Vegetable Saag is 100 calories?
About 101 g of Takeaway Mixed Vegetable Saag equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Takeaway Mixed Vegetable Saag high in sugar or fat?
Per 100 g it has 4.7 g sugar and 4.9 g fat (0.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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