Sonne,mond & Sterne Snack

Sonne,mond & Sterne Snack by K-Classic has 538 kcal per 100 g. One serving (30 g) is about 161 kcal.

Sonne,mond & Sterne Snack contains 2.8 g of protein per 100 g — about 0.8 g per 30 g serving.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (3 g), sodium (920 mg). Overall that places it in band D.

About 19 g of Sonne,mond & Sterne Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Per 100 g it has 4.2 g sugar and 32 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.