Snacks · Nutrition facts

Knusperriegel

549 kcal per 100 g, with 6.5 g protein, 55 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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KnusperriegelNutri-Score ECompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
55 g
Carbs
41% of calories
33 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar49g
Saturated fat18g90% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367355318 · Data last verified:

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4063367355318

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Common questions

How many calories are in Knusperriegel?

Knusperriegel by K-Classic has 549 kcal per 100 g.

How much protein is in Knusperriegel?

Knusperriegel contains 6.5 g of protein per 100 g.

Is Knusperriegel high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Knusperriegel high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Knusperriegel low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Knusperriegel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (49 g), saturated fat (18 g). Overall that places it in band E.

How much Knusperriegel is 100 calories?

About 18 g of Knusperriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusperriegel high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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