Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501066102 · Data last verified:
Compare Soft-feigen with another foodLog Soft-feigen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soft-feigen?
Soft-feigen by Edeka Bio has 245 kcal per 100 g.
How much protein is in Soft-feigen?
Soft-feigen contains 2.8 g of protein per 100 g.
Is Soft-feigen high in carbs?
Yes — carbohydrates provide 85% of its calories (48 g per 100 g, of which 39 g is sugar). It also delivers 9.9 g of fiber.
Is Soft-feigen high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Soft-feigen low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Soft-feigen a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Soft-feigen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g); points in favor come from fiber (9.9 g). Overall that places it in band C.
How much Soft-feigen is 100 calories?
About 41 g of Soft-feigen equals 100 kcal.
More Other foods
Explore all →
MischobstEdeka240 kcal · 2.7g proteinC
Rum RosinenEdeka239 kcal · 2g proteinC
Bio-soft-aprikosenBioBio, Netto MD243 kcal · 2.1g proteinB
Pitted PrunesAlesto237 kcal · 2.3g proteinE
Sriracha SenfVitasia - Lidl254 kcal · 2.1g proteinB
Glutenfrei Helle BrötchenFree, Kaufland, Kaufland Free237 kcal · 2.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API